Categories
life

Marathon

Today was my marathon. I had hoped to finish in under 4 hours. The race began inauspiciously, with the buses arriving more than 30 minutes late to take us to the top. It continued promisingly as I ran well ahead of my pace for the first half of the race (on pace to finish in about 3:40). It ended with me learning a lesson. I had not done enough hill training and the first 17 miles of the race were all downhill (except for more than a mile of uphill). That accounted for my time being so good for the first half, but it also caused my calves and feet to fatigue early because I was using the muscles differently from when I trained. The result was that I started walking after 17 miles because I could hardly lift my feet, a problem I never had when I ran 22 miles on flat ground. I finished the race at a run after adding more than an hour to my time. I crossed the finish line at 4:57:23.

I know that some of my supporters were worried that I might be disappointed by that time but I recognize the deficiency of my training. While I feel I could have pushed myself to do a little better than I did, I could never break 4 hours on this course without some significant hill training before the race. I am not disappointed in the results – I achieved a long-held goal to run a marathon and, as proven by some of the most seasoned runners I met on the course, that is nothing to feel bad about no matter what time the clock says when you finish.

Categories
life

My 5K Today

I ran in a charity 5K today – An April Run for Olivia – and found that it was very good practice for my marathon. There were 1200 people running so I got to deal with a crowded start – unlike my runs in High School. Obviously the distance was not a practice (I ran 15 miles before the race because my training called for 18 miles today), but the bib and the getting there on time were good practice. The one thing I forgot to do was look at the clock at the finish line. I honestly don’t know my time. I was hoping to finish in under 29 minutes, and I think I did based on the results of other runners I knew, but unless the results get posted online I will never know for sure.

It was fun to let the kids see me race without having to wait around for four hours while I run the marathon. The 30 minute time-frame allowed them to have fun with it and to see Daddy race. So while Savannah thought I was running for the competition (“You’ll probably win Dad”) I got to run for the distance, the time (or not), and the basic joy of getting out to run.

UPDATE 5/6/07: The race results got posted this afternoon. I finished in 26:19 – well under my goal of 29:00.

Categories
life

Exercise

I said I would try to run on the 30th of December to see how my ankle was doing, but I didn’t. I finally concluded (without running that day) that I was going to have to believe what I had read that this kind of injury could take weeks (up to 8) to heal. After consulting with my brother-in-law (the triathlete) I decided that I should get a cycling trainer so that I could do bike workouts which would help me increase my stamina without doing further damage while my ankle healed. That also allows me to exercise at home at times when I would not be able to go out running.

I started working out after my trainer arrived this week and I love it. I don’t work all the same muscle groups, but it’s a great aerobic workout which is probably the thing I need more than the specific muscles for running – I’m already running as fast as I need to for my goal I just need to work up to being able to go for 26 miles. I figure I will continue to cycle for some of my workouts throughout my training and after the marathon I will continue to do a mixture of running and cycling.

I have also heard from a variety of people that I was looking more fit. I finally began to notice that myself this week. This race is going to cost me a lot more than I had initially thought – I’m going to need to buy a new wardrobe by the time I’m done because my pants are all baggy now.

Categories
culture

Title Game Follow-up

I thought I would follow up to my Title Game post.

Basically, the talk of a Ohio State/Michigan rematch for the title game is an embarrassment for the Big Ten Conference. Both of them lost their BCS bowl games. I think that rust was an issue in both games. Michigan got outclassed by USC but they would have made that a close game if they had not been off for over 6 weeks. After 7 weeks off, Ohio State had no business on the field with a well-rested Florida team. This really does not reflect the quality of football team that Ohio State had this year. The moral of the story is, any team that has any hope of playing for the national title should make sure to have a game scheduled after Thanksgiving. This is no problem for the champions of the SEC, ACC, or Big 12 with their Championship games, but the Big Ten, Pac 10, and Big East teams have to think about this issue as they schedule games.

This should also serve as a warning against any title game that only represents one conference.

My personal favorite story line for this title game is the Urban Meyer coaching career. he turned Bowling Green around in two years then moved to Utah in a better conference. Two years at Utah saw him crashing the BCS party and moving on to Florida in a better conference. Two years at Florida and he was in the National Championship game – which the Gators won by 27. This puts him among an elite group of coaches who have won a National Championship within two years of taking over a program – a group that includes Jim Tressel at Ohio State in 2002.

My final take on the season is this – Florida will be #1, USC might get a vote as #1 from someone – they are likely to be the pre-season #1 next season, and I think someone ought to throw a #1 vote to Boise since they are the only undefeated team left even though they did not have a schedule that would make them #1 – they had only one non-conference game with a non-BCS opponent, and that was Utah(8-5) – even Florida played a Div 1-AA team.

UPDATE: Thanks to Greg Archuleta of the Albuquerque Journal I got my wish. Boise State got a vote as #1. It’s too bad the Coaches Poll had them as #6 because they are definitely a top 5 team.

Categories
life pictures

Too Busy

Yesterday was one of those days. I wanted to get the Christmas lights up on the house and possibly write another candidate endorsement. Instead my day went something like this:

  • Get up with Isaac for night feedings at 2:00am and 5:30am
  • Run 6 miles at 6:00am
  • Help get breakfast on the table for the kids who have kept Laura up since I left to run
  • Talk about what the girls want to do today
  • Start putting clips on the house to hang the lights
  • Run to the store for extension cords and light socket adapters (skipping lunch)
  • Have a friend over for games
  • Finish getting the lights up
  • Go to a dinner/Christmas party
  • Put the girls to bed
  • Feed Isaac for his late feeding
  • Fall in bed – looking forward to the night feedings

I would love to show a picture of the lights on the house but, thanks to a shortage of lights at the store, I only have half the lights I wanted so it still looks a little weak – even by my meager standards. I guess you’ll have to settle for a picture of what my hair looks like after a six mile run once I have run my fingers through it and it has had time to dry.

Hair after 6 mile run plus drying time.

Categories
life

New Running Shoes

My birthday present netted me a free consultation with a famous triathlete of my acquaintance, the host of Tri-Talk, who gave me tips on equipment and preparation for my marathon. One of the suggestions he made was that I should visit Runners Corner to get myself some new shoes.

I knew it was time to get new shoes since the shoes I have been running in are older than my marriage. The fact that I have four children is proof that such shoes would not last through marathon training. The fact that I have glued the soles back on both shoes suggests that they might not last the week.

Tonight I took his advice and visited Runners Corner. They were great! I got a personal evaluation of my running prior to choosing which shoes to buy. I also got to go run in 6 different pairs of shoes before I settled on the two I liked the best I learned a lot about shoes, and running from the visit, and I also learned (from someone who has actually run the race) that I might want to choose a different marathon than Park City for my first marathon. My shoe guide ran Park City for his first marathon and he said it’s one of the toughest courses in Utah.

So I may be changing races, but I am definitely going to enjoy training more. I had forgotten what running shoes actually felt like.

Categories
life

Title Game

Some people who think they know me well would be surprised that I am an avid sports fan. I love sports for their athleticism, and I love good sportsmanship. I appreciate a wide variety of sports and I follow a number of sports, each for different reasons. I follow baseball because of the complexity of the sport – a 162 game season makes it all the more interesting. I follow golf because I know how difficult it is to make the shots that the professionals hit all the time – I’m just happy on any hole which I shoot in par. I follow college football partly because, with 119 Division 1-A teams, there’s a lot to look at.

For those who follow college football, the story of tonight is that Ohio State beat Michigan to finish their season unbeaten. Being unbeaten is not the amazing thing – it is possible the Boise State and Rutgers will also finish unbeaten. The amazing thing is that this is the second time this year that Ohio State has beaten the number 2 team in the country. Michigan was ranked second to Ohio State going into the game, and Texas was ranked second to Ohio State when Ohio State went in and trounced them back in September. Now Ohio State will have to face the second ranked team in the nation for the title game on January 8th. I doubt that any team has ever beaten the second ranked team three times in a season, but right now there is no reason to think that Ohio State will not beat whoever they end up playing.

That brings me to my point in posting. Michigan may be that team. Mike Lopresti, a sports columnist for USA Today, says that a rematch would diminish the value of tonights game and that it would be unfair to Ohio State. I have to agree. I don’t think any team could rightly be asked to defeat Michigan twice this year – except maybe the Indianapolis Colts (unbeaten in the NFL so far). On the other hand, it may be that no other team has a better claim to the number 2 spot than Michigan – their only defeat was on the road at Ohio State by 3 points.

I have concluded that if the title game does end up being a rematch and Michigan wins then we should have co-national champions – unless Michigan wins by more than 10 points. Whoever wins the title game will be voted #1 by the USA Today/Coaches poll (they are contractually obligated to vote that team #1) but if Ohio State loses a close game to Michigan the Associated Press poll should vote Ohio State #1 to create a split title since they will have split their games.

Just my 2 cents.

UPDATE 11/19: After considering my proposal, I have decided that it would not be fair to send Michigan to the title game. Under the conditions I have proposed they would have no chance for an undisputed title. If all they can get is a split-title or no title, the game is not a fare shake for them. I call that another reason to avoid a rematch. Michigan is too good to deserve such a poor fate. Send them to the Rose Bowl and let the voters choose whether to give them a share of the title if they win and Ohio State loses.

Categories
culture life

What I Love About Sports

I really enjoyed reading in the New York Times about one high school football team from a rich neighborhood helping raise money to save the football team of a nearby school in a poor neighborhood. This is what I love about sports. While I love the athleticism and the excitement of watching great plays on the field – no matter what kind of field we are talking about – the thing that I really love about sports is good sportsmanship.